"SMART WOMEN KNOW HOW TO PROTECT THEMSELVES USING SELF DEFENSE"
We begin the new year with a topic that touches all of us as we consider the violence and terrorist threats that have happened on American soil and abroad and question......how do we keep ourselves safe?
1) Defining self defense and understanding the difference between sport fighting and saving your life
2) Recognizing and eliminating trouble before trouble becomes trouble
3) Understanding a tool vs. a weapon
Ultimately her goal is that you walk away with the basic tools ANYone can utilize to save themselves and their family.
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